Terra Cosby

Terra Cosby is a clinical nutritionist with a master’s degree in medical nutrition therapy, a bachelor’s degree in human nutrition and exercise and wellness, and continuing education in clinical nutrition.

With over 15 years of education and experience, she has helped hundreds of individuals suffering from metabolic disorders, cardiovascular disease, autoimmune conditions, digestive disorders, chronic pain, weight management, and other health-related conditions return to their well-being and quality of life.

Additionally, she has helped create successful nutrition programs for medical clinics where individuals learn to manage their pain and symptoms by utilizing a whole-food, whole-body approach.

With education and support, clients can work towards and achieve their health-related goals, reduce their medications, and go back to living a thriving and functional life.

Terra has recognized throughout the years that there is a ton of information in the health and wellness field, and it can be pretty confusing to figure out the truth from fiction.

Her goal is to help you find out what works best for you based on who you are as an individual and to help guide you step by step in achieving your health-related goals.

She hopes to instill a knowledge and understanding that how you take care of your body affects how you feel physically, mentally, and emotionally. By creating a healthier relationship with your body, you can move past your diagnosis, take control of your health, and feel better.

Testimonials

Testimonials

“When I started seeing Terra, my Hashimoto’s Thyroiditis was controlling my life and I knew I needed to make changes in my eating habits and support with this Autoimmune disorder.  She went through my profile and put together a comprehensive plan that included dietary changes and understanding my areas of  health concerns.Terra understood my medical history and what I needed to work on to feel better and she continuously provides answers to any questions I have along the way. After our visits, Terra provides a detailed summary of our visit, additional references and encouragement to keep me moving forward and reminds me to celebrate the wins. I am happy to say that with Terra’s guidance, I am feeling so much better, have been able to lose weight as well as have been able to go off of some of my prescription meds. I would highly recommend Terra to anyone who is struggling with healthcare issues that desire healing through a healthy lifestyle.”

Jennifer B.

“I have learned so much with Terra in regards to focusing on what’s good for me. She was awesome in helping me with some health issues, giving guidance with a huge knowledge on how nutrition can aid with my situation. I never felt pressure or shame, she was always willing to work with me with a positive attitude. She would also help set me up with a great game plan for life situations like family gatherings or a night out with friends. In just a few short months I am down 30 plus pounds thanks to Terra . I now have the knowledge to feel confident in my journey to great health. Anyone can learn from her and feel great about it. Definitely would recommend Terra to anyone.”

Henry W.

“At 58 and suffering from Crohn’s disease and chronic pain I needed help. With Terra’s knowledge of nutrition and how the body works she was able to teach me how the food I was eating and lifestyle factors were impacting my condition. She answered sensitive questions that were not always easy to ask, personally and respectfully. After working with Terra I was able to reduce my symptoms, and bring my inflammation and chronic pain down to a manageable level without using medications.  Terra is extremely knowledgeable and personable. I am so thankful for meeting Terra she is an amazing person.”

K.W.

“Until we met Terra, we had both lived with chronic pain for many years. We had been prescribed opioids, given injections, loads and loads of physical therapy, as well as numerous surgeries and through it all we both suffered from pain, lethargy, and all that goes with living a sedentary lifestyle. Terra was a light in a very dark tunnel. Because of Terra, our lives soon turned from focusing on our next pill or procedure to filling our fridge with live foods and creating new ways to look at what we ate and how we ate. Thank you Terra for giving us the knowledge and skills to live our lives healthier and happier.”

Ben and Amy A.
“Terra is extremely professional, approachable and knowledgeable. She reviewed my total health history. She developed a plan for my nutritional and physical well-being. Terra recommended many nutrients and adjusted my diet to fit my needs. Immediately my health started to improve. My lipase levels for my pancreas became normal. My gallbladder function returned to normal. She would send detailed emails for my diet and exercise along with recipes for cooking. Terra was always on time and prepared. She is a truly wonderful nutritionist and person. She helped me immensely. I have a positive outlook and everyday I am getting healthier and stronger.”
Suzy G.

Contact Terra

Change starts now.

Phone: 619-736-8506
Email: terra@terracosby.com